The heat assignments and heat times for Friday, October 24th at The 2014 Heart of America Affiliate Team Competition are listed below. Heats will be re-assigned throughout the weekend of HOA based on your team’s ranking.

(Photo Credit ~ Kim Singer Photography)

Scaled – Heat 1 – 2:30
CrossFit Cathal – Scaled as Hell
Kirkwood – Cougars N Cubs
Crossfit Criterion – Criterion 2
Crossfit Nixa – CFNX Beasties
CrossFit Provision – WODBALLS
River Valley Crossfit – River Valley Misfits
Crossfit Criterion – Crossfit Criterion
918 Crossfit – 918 Crossfit
CFC CrossFit – CFC
JOMO Crossfit – The Replacements
Provision – Plan B
Crossfit Branson – 1st Timers

Scaled – Heat 2 – 3:00
Crossfit Springfield – The Poods
Crossfit Heavy Steel – Heavy Steelers
Crossfit Joplin on 4th – Bi’s, Tri’s, and Thunder Thighs
Crossfit Springfield East – East Side Story
Crossfit Provision – Provisionaries
CF 417 – The Young and the Rest of Us
Crossfit of the Ozarks – BARbarians
Crossfit RTB – Breaking Bars
Edmond Crossfit – Team Edmond Crossfit
Crossfit Matters – Scaled 4 Life
Crossfit RTB – Shots N Squats
CFO – Van Scalen

Scaled – Heat 3 – 3:30
Crossfit 515 – #Bobbysays
Crossfit Springfield – 6pack
KCI CrossFit – Jerks & Snatches
CrossFit Fringe – Fringe Zero
crossfit establish – liftin’ dirty
CrossFit Heavy Steel – CrossFit Heavy Steel
Poplar Bluff Crossfit – Grip and Rip it
CrossFit Springfield – Bars and Brews
Crossfit Muskogee – clang and bang
Crossfit Matters – CFM Spicy
Crossfit Springfield East – The Grateful Deadlifts
Crossfit on 18th – CF18

Scaled – Heat 4 – 4:00
270 CrossFit – 270 CrossFit
Crossfit OKC – OKC Misfits Scaled
Crossfit Springfield – Star Spangled Swole
Crossfit Eclipse – Clean Snathes and Dirty Jerks
Crossfit 540 – Cobra Kai
Crossfit 413 – Str8 Flexin
Crossfit On Track – Crossfit On Track
Crossfit 413 – 413th WOD Crushers
CrossFit South City – CrossFit South City
Crossfit Provision – Wallballs Deep
CrossFit Little Rock – CFLR Invicti
Crossfit Republic – Gramps and the Kids

Scaled – Heat 5 – 4:30
Crossfit Gambit – Gambit JV
Crossfit Springfield – Snatchtastic 6
Crossfit 413 – Big Guns and Tight Buns
Crossfit Terra Firma – Sharkbait
CrossFit 314 – CrossFit 314
Crossfit Provision – Balls and Belles
Crossfit Smithville – Crossfit Smithville
CrossFit St. Louis – CFSTL Swolmates
CrossFit 557 – CrossFit 557
Bear State CF – Bear State CF
CrossFit Branson – CrossFit Branson-Jones’ Army
CFWC – Crossfit West County

Scaled – Heat 6 – 5:00
Crossfit 417 – 417WODCRASHERS
Crossfit 26 – 26 Goon Squad
Crossfit NWA – CFNWA2
Crossfit RuK – CF RuK
CrossFit TNT – TNT Locked and Loaded
Crossfit Valley Park – Got Issues
CrossFit Fringe – Whole Milk Guys and Thunder Thighs
Crossfit SoMo – Swole-MO
CrossFit Xtra Mile – Booties and Beasts
CrossFit Xtra Mile – Buns and Guns
BarX CrossFit – Team Salsa Debil
BarX CrossFit – BARx Brutes and Babes

Masters – Heat 7 – 5:30
BarX CrossFit – The Master of BarX
Crossfit T-Town – Bringing the Pain
Crossfit NWA – Always Rockin Awesome
Poplar Bluff CrossFit – B(r)east Mode
Crossfit Provision – Team Aleve
Crossfit 26 – Two Six Masters
Crossfit Jenks – Snatch Masters

Masters – Heat 8 – 6:00
Crossfit 413 – Master Blasters
Crossfit Northwest Arkansas – Crazy Train
Crossfit 515 – 515 Masters
Crossfit Springfield – Crossfit Springfield Masters
Crossfit 540 – 540 Vintage Collection
Crossfit STL West – Ice Masters
Crossfit Owasso – CFO Masters
CFNWA – In WOD we Trust

RX – Heat 9 – 6:30
CrossFit 413 – 413 Barbarians
Crossfit 540 – 540 Saucy
Crossfit Matters – Trap City
CrossFit Fringe – CrossFit Fringe
B-Fit CrossFit – B-Fit CrossFit
crossfitOKC – Pound Town Express
Crossfit T-Town – Free Agents
CrossFit Murray – CrossFit Murray
CrossFit Provision – CrossFit Provision
Poplar Bluff Crossfit – Guardians of the Galaxy

RX – Heat 10 – 7:00
Crossfir Republic – Crossfit Republic
CrossFit Elkhorn – CrossFit Elkhorn
Crossfit Metro-East – Crossfit Metro-East
Crossfit RTB – Crossfit RTB
Crossfit St. Louis – City Ninjas
River Market Crossfit – Yard Dogs
River North Crossfit – River North CrossFit
River Market Crossfit – Swole Guys and Thunder Thighs
CrossFit 557 – 5 Swollmates and a Ginger
Bear State Crossfit – Bear State Crossfit
Crossfit Lee’s Summit – Crossfit Lee’s Summit

RX – Heat 11 – 7:30
Crossfit Springfield – Team Party Barge
BarX CrossFit – The BarX-Men
CrossFit413 – CrossFIt413
CrossFit 515 – 515
CrossFit TNT – TNT Racked and Stacked
CrossFit Valley Park – Team VP
CrossFit NWA – CrossFit NWA
CrossFit St. Louis West – Ice
CrossFit Gambit – CrossFit Gambit
CrossFit Pathos – CrossFit Pathos
CrossFit 417 – JekyllHyde
CrossFit On Track – On Track Gold

RX – Heat 12 – 8:00
918 Crossfit – 918 Crossfit RXd
Crossfit Eclipse – Crossfit Eclipse
Peak Performance – Jawbone
CrossFit Believe – CrossFit Believe
CrossFit Springfield – Dark Horse Rising
CrossFitBA – Ripped for Her Pleasure
CrossFit Nixa – CFNX
CrossFit 816 – CrossFit 816
Crossfit Kilo – #Kilotrained
Crossfit Springfield – Kipping It Real
Crossfit complete – Crossfit complete
CrossFit St. Louis – HOA-holes

RX – Heat 13 – 8:30
CrossFit Lincoln – CrossFit Lincoln
Crossfit Omaha – Crossfit Omaha
Crossfit On Track – Crossfit On Track
River North CrossFit – RNCF
Quad City CrossFit – Quad City CrossFit
CrossFit OKC – CrossFit OKC
CrossFit Marysville – CrossFit Marysville
CrossFit T-Town – T-Town
CrossFit St. Louis – CF St. Louis Black
CrossFit 417 – 417 Nuclear
CrossFit 540 – 540 Beefy
Koda CrossFit – Team Koda