2021 Event Details and Schedule of Events

Event workouts, heat lists and scoring will be provided by Competition Corner.

Team Check In Details:

  • Team check in will be at Proximal Strength (CrossFit Springfield) on Thursday, September 23, 6:30-7:30pm and Friday, September 24, 2:00pm-4:00pm.
  • Below you will find a link to the athlete waiver for team check in. You must PRINT OUT 4 copies and have EACH of your 4 athletes complete and sign the waiver. WE WILL NOT HAVE EXTRA COPIES ONSITE.
  • You will need to select one team member to register your athletes at team check in. They will need to come with all 4 signed waivers, team name and affiliate name.
  • If you are competing in 35+ division, you will also be required to either have copies or photo proof of all 4 athletes IDs to give to the registration team

2021 HOA Athlete Waiver

  • Any athletes under the age of 18 will need to have the below minor waiver filled out and signed by a legal guardian

Schedule of Events

Thursday, September 23 at Proximal Strength (CrossFit Springfield)
Early Team Check-In: 6:30pm-7:30pm (1 athlete checks in the whole team)
Final Judges Clinic: 6:30pm-7:30pm

Friday, September 24 at Proximal Strength (CrossFit Springfield)
Team Check-In: 2:00pm-4:00pm (1 athlete checks in the whole team)
Opening Ceremony: 3:30pm 

Welcome by HOA Director Jeremy Mhire, Invocation by Gregg Mhire, National Anthem by Rachael and Josh Mhire

Mandatory Athlete Briefing 4:00pm 

Event Kick-Off | First 35+ Heat for Event 1 Begins 5:00pm, Scaled 5:36pm, RX 8:05pm*

Saturday, September 25 at Proximal Strength (CrossFit Springfield)

Athlete Briefing for Saturday Events: 7:15am 

HOA 2021: 8:00am-8:00pm*

Sunday, September 26 at Proximal Strength (CrossFit Springfield)

Athlete Briefing for Sunday Events: 7:15am 

HOA 2021: 8:00am-3:00pm*

*Event and Heat Times are Subject to Change

HOA 2021 Friday Heats


Parking will be limited on Friday until 5pm due to surrounding businesses being open. Please respect any barricade and “No HOA Parking” signs. We highly encourage carpooling or grabbing an Uber.

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