Thursday, September 26 at CrossFit Springfield

Early Team Check-In: 6:30pm-7:30pm
Final Judges Clinic: 6:30pm-7:30pm

Friday, September 27 at CrossFit Springfield

Team Check-In: 12:00pm-2:00pm
Mandatory Athlete Briefing 2:00pm
Opening Ceremony: 2:45pm

Welcome by HOA Director Jeremy Mhire, Invocation, Presentation of the Colors, National Anthem by Rachael and Josh Mhire

Event Kick-Off | First 40+ Heat for Event 1 Begins 3:30pm, 30+ 4:10pm, Scaled 5:10pm, RX 7:40pm*

Saturday, September 28 at CrossFit Springfield

Athlete Briefing for Saturday Events: 7:15am
HOA 2019: 8:00am-9:00pm*

Sunday, September 29 at CrossFit Springfield

Athlete Briefing for Sunday Events: 7:15am
HOA 2019: 8:00am-TBD

*Event and Heat Times are Subject to Change