The 2016 Heart of America Team Competition is off and running! The events for Saturday Oct 8th have been released and are available for viewing HERE.

Briefing for Events 4-7 will take place at 7am Saturday Morning at CFS. This is when you will be able to ask questions and clarify WOD formats, logistics and movement standards. We will not respond to questions until this designated athlete briefing time.

Photo Credit: GinnieColemanPhotography