HOA 2017 Events 3, 4, 5, and 6 have been released. Review event details and notes HERE.

A mandatory athlete briefing (All Divisions) for Events 3/4 and 5/6 will occur at 7:15am Saturday, September 30th at CrossFit Springfield. This is your opportunity to review event formats/logistics, clarify movement standards, and have any questions answered. We WILL NOT respond to questions asked or posted prior to Saturday morning’s mandatory athlete briefing.