Event workouts, heat lists and scoring will be provided by Competition Corner.
Team Check In Details:
- Team check in will be at Proximal Strength (CrossFit Springfield) on Thursday, September 24, 6:30-7:30pm and Friday, September 25, 12:00pm-2:00pm.
- Below you will find a link to the athlete waiver for team check in. You must PRINT OUT 4 copies and have EACH of your 4 athletes complete and sign the waiver. WE WILL NOT HAVE EXTRA COPIES ONSITE.
- You will need to select one team member to register your athletes at team check in. They will need to come with all 4 signed waivers, team name and affiliate name.
- If you are competing in 40+ division, you will also be required to either have copies or photo proof of all 4 athletes IDs to give to the registration team
- Any athletes under the age of 18 will need to have the below minor waiver filled out and signed by a legal guardian
Schedule of Events
Thursday, September 24 at Proximal Strength (CrossFit Springfield)
Early Team Check-In: 6:30pm-7:30pm (1 athlete checks in the whole team)
Final Judges Clinic: 6:30pm-7:30pm
Friday, September 25 at Proximal Strength (CrossFit Springfield)
Team Check-In: 12:00pm-2:00pm (1 athlete checks in the whole team)
Opening Ceremony: 1:30pm (outside behind Proximal Strength facility)
Welcome by HOA Director Jeremy Mhire, Invocation, Presentation of the Colors, National Anthem by Rachael and Josh Mhire
Mandatory Athlete Briefing 2:00pm (Only 1 representative from each team will be allowed inside the facility for the athlete briefings due to capacity restrictions. Masks required. You may record the briefing for your team to review outside together)
Event Kick-Off | First 40+ Heat for Event 1 Begins 3:00pm, Scaled 3:23pm, RX 6:37pm*
Saturday, September 28 at Proximal Strength (CrossFit Springfield)
Athlete Briefing for Saturday Events: 7:15am (Only 1 representative from each team will be allowed inside the facility for the athlete briefing due to capacity restrictions. Masks required. You may record the briefing for your team to review outside together)
HOA 2020: 8:00am-9:00pm*
Sunday, September 29 at Proximal Strength (CrossFit Springfield)
Athlete Briefing for Sunday Events: 7:15am (Only 1 representative from each team will be allowed inside the facility for the athlete briefing due to capacity restrictions. Masks required. You may record the briefing for your team to review outside together)
HOA 2020: 8:00am-3:00pm*
*Event and Heat Times are Subject to Change
HOA 2020 Friday Heats
PARKING:
Parking will be limited on Friday until 5pm due to surrounding businesses being open. Please respect any barricade and “No HOA Parking” signs. We highly encourage carpooling or grabbing an Uber.
Heart of America 